I like that it's a simplified version of calorie counting that builds in allowances for treats and trains you for healthy eating apart from the program by encouraging foods with low calorie density by making them fewer to no points. -Is it worth the money? That's a plus for my mental health. The mobile app is a bit hit or miss, but the chat function loaded fine last night. If you disagree with that, there's no easy way to work around it other than tracking with MFP while attending meetings. Slow but steady progress which they say is better to maintain the loss. Basically it's calorie counting, disguised as "points" but it does add a layer of accountability through regular meetings that some people find helpful. This list includes most veggies and fruits, lean chicken and turkey breast, beans, eggs, and fish/seafood. It feels like I am being penalized for wanting to eat massive amounts of chocolate. There are 100 other free apps/services that do the same thing. I started July 28th, my end of september weigh in this morning, down exactly 22 lbs. It's definitely worth it. That shit is expensive, and it’s not far off from downloading MFP and logging my meals and calories that way. In my last post, I explained how you could get the personal coaching program for about $42.82/mo. Also, I hated the meetings. F38/5'2"/New SW: 139/CW: 135/GW: 120/ I run for beer, 53/F 5'2" SW:238 Lb CW: 236 GW: under 180. Members. I found that worked better for me. It's been really tough for me to keep in my point limit- but I heard that the new Freestyle program has more 0 point food. Please contact the moderators of this subreddit if you have any questions or concerns. Lots of people on connect do accountability things, and you could join one of their #s or ask someone to tag you daily or something. It was too easy to procrastinate while using MFP. Press question mark to learn the rest of the keyboard shortcuts. The promo I found on google was $13.00 for the first 3 months, then $20 after. Well…there’s actually a better promotion going on through the end of the month. I’ve used my fitness pal on and off for years. Weight Watchers erfindet sich mit WW neu. * Finde den passenden Weg, der zu dir passt. The financial aspect keeps me accountable, bahaha. Weight watchers had worked for me in the past. (My app is def using one of the older points formulas.) WW divides your calorie goal into a daily and a weekly allotment so that you aren't trying to hit a fixed number every day. I lost thirty pounds this summer doing online only. The tracking tool doesn't track macros, but that's unimportant to me. They also have an A+ rating with the Better Business Bureau. WW really simplified it, and I had my daily allowance and then a weekly allowance which I would save for meals out or treats like Starbucks. It has introduced me to a new group of people who support each other (this is possible online using the app too). Tips on how you stopped your binging? I'm looking forward to when they roll out groups in Connect, maybe that will help (I heard that they will be adding them at least, I'm hoping having smaller affinity groups or something will make Connect work better for me). I do Weight Watchers and I have had good success with it. So far, I like it, as I feel it is better preparing me for a lifetime of making better food choices, and I find myself stopping when I am full, even though I could technically keep eating. 7. What I can speak to is that the method that they will use with their "point systems" will be to get you to consume less calories than you burn in a day. Online is good! Here is a really good read (read part 2 as well) about why discipline will get you where you need to go. You might want to look into the iTrackBites app, or the paid version if you're already using the free version. I do the online version because I don't like the idea of meetings too much, so it is cheaper. 13 - and I’ve gone back and done it a couple of times since then. And though she ended her relationship with the company after about four years, she lost the equivalent weight of a healthy 10-year-old and said in interviews that Weight Watchers … Paying for it kept me focused as did the weekly meetings. Created Feb 8, 2010. r/weightwatchers Rules. Although you still have to use the Weight Watchers Smart Points system, there are a few exceptions. The purple plan is like the old Simply Filling. They even went from zero activity to completing a 5k a month this year. F ounded in the United States, Weight Watchers offers a variety of products and services to help their members’ loss weight and maintain it. Can get WW online at a discount but I'm nervous about it. At first, I was motivated because I knew I was spending money on it. I’ve done meetings before in the past, but this time I felt like saving money and I think I actually prefer not going to meetings. New comments cannot be posted and votes cannot be cast, More posts from the weightwatchers community. For me, the fact that I've seen so much success is motivation to stick with it. The only free stuff was the low calorie veggies. In this comprehensive article/review you’ll find out all you need to … I remember when I did it in the 90s my daily points were 21 and a Snickers bar was 5 points while a banana was 2 and an apple or orange were 1. I can tell my shirts are fitting better and I feel way better about myself. It will likely even motivate you. I guess it depends on what you want. Premium vs Weight Watchers Review. You can follow the freestyle plan for $36/year instead of whatever WW is with your discount. I just have the app and I've lost 59 pounds since January as of today (that's roughly 20% of my body weight). Weight Watchers is the most popular weight loss diet program in the world. So far, I have taken a look at one of the colors check out - WW New Plan 2020: Blue Review. The proper question is “How do I make my feelings inconsequential and do the things I consciously want to do without being a little bitch about it?”. I had used MFP before to lose 30 pounds, but then gained a bunch back when I changed up birth control methods which gave me the most awful cravings. My fiancé and I are getting married in September 2019, we both have a minimum of 50 lbs to lose. I do online only and have lost 63 lbs in 6.5 months and I'm currently at my goal weight. My main issues with WW are the “free” food - all the things that are zero points... but the calories still exist, so are they really free? This is an old thread, but I'll jump in in case you're still on the fence. When I signed up last night I downloaded the mobile app to test out this functionality. I have always been somewhat overweight most of my adolescent as well as adult years. Its effectiveness in achieving weight loss is indisputable. WW pressures you in the direction of healthier eating, but they use science-based criteria. (The list has 200+ foods on it, but it's basically all fruits and veg besides potatoes, beans, tofu/tempeh, all seafood, eggs, and certain cuts of chicken and turkey.). They have a 3.5 out 5-star rating on ConsumerAffairs , so pretty decent for the most part. Anmelden WW (Weight Watchers) | Preise und Angebote| WW Deutschland. A friend of mine was able to get her medical to cover her subscription cost. No Spam. Online. (But don't go under 1200 if you are female, and 1500 if you are male). (Not to mention it's a multi-million dollar company.). However, you can get results without spending money on a program by downloading MyFitnessPal, purchasing a food scale (if you want to be meticulous about it. That said, I don’t do the meetings aspect of weight watchers. I do Weight Watchers and I have had good success with it. It works great for me, but if you don't have the gumption to stick with it without meetings, it might not work. I went back to MFP and am now back on track. For right now, I'm testing the waters and using the financial commitment as a way to push myself to really commit because it's definitely a financial stretch for me (I'm on a limited budget and have a lot of debt). FAQ - frequently posted questions and answers. Founded in 1963, Weight Watchers has outlasted tons of fad diets and is still a popular program. I've dropped 30 pounds in four months and have been amazed by how relatively painless it has been. Clothes just didn't fit me the way I wanted them to.) I don't have to spend time and energy on the minutiae of calories and macros, which means I don't become obsessed with the exact numbers. I've lost 30 lbs, stopped binges, stopped purging,and habe totally changed my way of eating. What is it about WW specifically that interests you? I also prefer the tracking tool. Digital . We know many Lose It! Actually, let’s do that first. Mine does not, but I am able to get certain gym memberships at a discount, and meetings with a nutrionalist for free. For me personally, anything that you need to spend money on that you can do for free is not worth it. 6. Calories are pretty much already assigned point values. Press question mark to learn the rest of the keyboard shortcuts, 34F | 5'3 | SW: 197.2 | CW: 147 | GW2: 147 :) | GW3: 137, S BMI: 33.0 | C BMI: 21.7 | 72.0 lbs lost. I lost 30# in total and while I don't run marathons anymore (the latest science indicates very intense exercise is inflammatory so they're not longevity promoting), WW instilled some long-term habits that I desperately needed at the time because I was completely adrift when it came to weight loss. You mentioned that the other app is a pain to use, which I agree. Thank you for your first post in r/loseit! Youd be paying money for someone else to track it instead of you. And sometimes I need a break from tracking calories because if I focus too much on it, I end up feeling deprived and binging. I’m F26, CW 220, GW 150. If you sign up for WW using the links on this page you and I will both receive a FREE Month of Membership. Straight calorie counting can be just as effective, though, so it really depends on what you think will work best for you. It would also be really easy to burn out your points and not even come close to your BMR if you're not careful. NEU: Unlimited Workshops + Digital. Basically it came down to something like 50-70 calories of food being one point. I'll be switching to maintenance mode in the next week or so. The online only plan is currently running a 7day free trial- it would be worth checking out to see if you think it would work for you. It depends entirely on the person. My sister is my accountability partner and that works for me. My Journey. Weight Watchers sure has changed since my last attempt to lose weight with their program. WW insisted that my goal weight should be 115 and started ratcheting caloric inta me down to meet that goal. Tracking with Weight Watchers will help you with portion control. Another monthly bill, will I be able to push myself, is the online portion enough? I tried it for free because my mother was doing it. It also motivated me to exercise because you earn extra points that way. The new program does assign a TON of points to pre-made / "junk" foods, so that can be discouraging. I started it because although I have used mfp for years, I tend to yo-yo and forcing my stingy self to spend money has been motivating- if I eat this I am wasting the money I am spending on this program. How about Weight Watchers reviews? I have dipped my toe back into the Weight Watchers pool a little, and I am excited to say that I’ve found a really great resource for meal planning, recipes, and food ideas! I started 4 weeks ago on Tuesday and I’m down 16lbs already. 4. For $20 it is improving my health which is something that should be top priority to invest in! It is hard for me to want to pay someone to assign points to food items based on calorie ranges when you could do that for free just by counting the calories. (Including beverages, oils, dips, etc.) A community for news, support and helpful links regarding the Weight Watchers program. Looks like you're using new Reddit on an old browser. If I could give weight watchers a zero… If I could give weight watchers a zero I would. Weight Watchers Freestyle works similarly to other programs offered by the company. we’ve always believed that folks should use whichever program helps them lose weight in a safe, sustainable way. For the most part, Weight Watchers has a pretty solid testimonial base if you dig around the internet. I did WW back in 2012-2013 and lost about 30 lbs on the PointsPlus plan (I think you can still follow that plan through the app iTrackBites). -How do you handle being around people who aren’t watching what they eat? And for many years I struggled with my confidence and … Looking for any feedback on WW: -Did it work for you? I still run mfp as well just to compare and they do come out pretty similar. More of a forum than a blog, this is a great place to meet other fellow Weight Watcher members and look for plenty of support and helpful links regarding the famous Weight Watchers diet and eating plan. My first round was when I was 13 - yes. Cookies help us deliver our Services. I remind myself that I feel better physically and mentally when I make good food decisions.

I think google is how I found the half price month. It has helped me allocate an hour a week for a meeting and has reminded me that I am worth that time investment. (You will have fluctuations due to water, etc. All it really is is counting calories essentially. Millions of people have joined it hoping to lose pounds. A bag of that fat-free microwave popcorn was something like 2 points. A 500 calorie deficit per day will amount to 1 lb lost per week. Jetzt kostenlos gesunde & leckere WW (Weight Watchers) Rezepte entdecken. Bad. The site may not work properly if you don't, If you do not update your browser, we suggest you visit, Press J to jump to the feed. Reddit Weight Watchers Reddit has known for its community connections, and this Reddit Weight Watchers blog is no exception. Finde bei WW (Weight Watchers) die besten Rezepte zum Abnehmen. It is difficult to overeat them because you will get full on a smaller amount of calories. She lost 80 pounds. I know some family members who have had success with Weight Watchers, and I’m looking into it, likely as something I’d do on my own as I don’t think he’d go for this (he would do his own plan). There are a whole lot of foods with low calorie density that are 0 points because the plan already accounts for a reasonable amount of them. I have to go to meetings or I won't hold myself accountable. That is not clear. Lots of people on connect do accountability things, and you could join one of their #s or ask someone to tag you daily or something. I'm thinking of rejoining, and this time applying the knowledge I learnt through counting macros. Same here. I currently eat a WFPB diet and my BMI remains 19.3. It's calorie counting with smaller numbers with points weighted on the types of foods. I've been relatively pleased with the Weight Watchers plan. I always forget meetings are a thing. NUR FÜR KURZE ZEIT: Jetzt 3 Monate kostenlos! If you want to try it, by all means. I have a ways to go. Weight loss comes down to one thing, and one thing only, and can be done absent any exercise. Einfach abnehmen und wohlfühlen mit unserem wissenschaftlich basierten Programm meinWW®+, das genau auf dich zugeschnitten ist. I agree, if you can hold yourself accountable then it’s worth it. 1. I lost 50 pounds on WW a few years back. I use the online only, and plan on continuing my subscription. More calorie dense foods are higher point values than veggies or fruits which I believe on the new system are zero points. So this is a happy medium for me. I do find that some of the foods not in the Pocket Guide aren't updated to zero points, but it's easy for me to memorize what is zero points and just not log those. It works for me then I gained all the weight back. I do track calories through Cronometer (and have used MFP and LoseIt in the past), but I like the WW/SW way of assigning no points/points to different foods because it helps me work on my relationship with food and make healthier choices than just pure CICO does. Do not post things unrelated to WW. It was way too tedious and obsessive for me. While you're waiting for someone to answer, check out these resources: Quick Start Guide - an easy way to get started with weight loss. Mit WW nimmst du so ab, wie es am besten zu dir passt! I rejoined end of July - and down 10 pounds. Thoughts? I mostly deal with petty thievery and drunken brawls. That's not necessarily a bad thing. The most weight loss success I’ve seen recently has been from logging via MFP. I don’t care to talk to people at all unless it is anonymous online. WW is a weight-loss program that’s been around for 56 years, though it rebranded itself in 2018, no doubt to get away from the “it’s your grandma’s weight-loss program” stigma. A picture is worth a thousand words, and for me, the before-and-after of performer Jennifer Hudson is all you need to see to know Weight Watchers works. About my lifestyle currently - I work a 9-5 full time with some moderate activity (not sitting at a desk all day), outside of work I’m currently not very active. WW, formerly known as Weight Watchers, and Noom are two of the most popular commercial weight loss programs. CICO is weight watchers but...free. They understand this and tout a monthly charge, but then when you sign up for a trial say "you have to switch to the monthly charge option during the free trial". I signed up for it a little while ago. ©2020 WW International, Inc. Alle Rechte vorbehalten. Motivation is a terrible tool for long term results. I n this review, I’ll share what I like about the Weight Watchers Free App as well as what I don’t. I've never liked having to track things like 203 calories, or 457 calories. This thread is dated but just wanted to add that I did WW in the 1990s, when it was paper tracking and looking up food in the books. In this video I explain reasons why fat loss companies like weight watchers are a rip off. You will not be doing that with Weight Watchers! ETA I did the online version. I’m personally not motivated by the fact that I’d pay for it, so I suppose got me personally and as an adult it hasn’t seemed worth it. If you follow the guidelines of blue dots, it'll work. It has taught me to be more mindful and thoughtful about my choices. You also get a few discretionary points for when you want to eat food that isn’t on the list. I've been 120 before and disliked the way I looked at 120 (I have a barrel chest and am short waisted. Weight Watchers is reimagined. You might want to look into some of the older versions of WW, which are probably on line, and I'll bet Ebay sells the old points books. There's still a community function, and people are super supportive on it. -What did you like? 8. I like having a regular meeting better but this is good too since I really don't have another option. I think it is worth the money. I give them credit for steering people to healthier and lower calorie density food though. Expert Reviews on weight loss, foods, effectiveness and more for the WW (Weight Watchers) diet. I'm happy to hear that more low calorie density foods are 0 points because in the 90s the only zero points foods were the low calorie veggies. In 3 months I have lost 12 lbs. Durch meinWW wird das Abnehmen noch leichter gemacht. A Review of the Weight Watchers Personal Coaching Program Cost. It's slow, but years ago when I did WW it was slow as well. 58.1k. We’ve tried other things before (keto, nutrisystem, CICO, etc) but we don’t stick to anything. My aunt lost a bunch of weight on it, but as everyone says it's calorie counting with a different system. Weight Watchers strikes the perfect balance as one of the only commercial diets to incorporate all whole foods and food groups while establishing structure for accountability and flexibility. The Best Weight Watchers App for Budget Conscious Weight Watchers At just about that point, after having been on it for months, the program started screwing with my head. I also gained an amazing group of friends through their community function, and we all still keep in touch even though most of us have gone through some major life changes. Just like other reviews I joined on line and paid for three months up front then due to health issues I only went to two classes after my weigh in and then tried to cancel. Sometimes I do cardio at the gym after work, but lately it’s not often. I feel, and have been told, it's healthier at this rate. Weight Watchers for Men is a program that uses a point-based system to encourage you to eat nutrient-dense foods that are low in calories, sugar, and saturated fat. I tried doing “My Fitness Pal”, but WW is more user friendly which makes me stick to it. A close friend of mine and her son have each lost over 100 pounds in the last 18 months and have made friends through the program who hold them accountable and are very encouraging. Good luck! As long as you can stick to it and keep yourself on track, it totally works. Quick Start Guide - an easy way to get started with weight loss. I just signed up a couple weeks ago through the website promo where they were offering a month free if you committed to six months (I was doing SlimmingWorld before, which is $10/mo for the online only in the U.S., doesn't have the amazing app aspect but does offer online chat groups). Long before the paleo, keto, and South Beach, there was Weight Watchers. Goals, Health/Wellness, Reviews. members track their calories alongside with their Weight Watchers points and asked one of our power members, Jennifer … They do have a social media site that is great to look at and participate in to some degree. However, since I have never tried WW, I cannot truly speak to its merits. It's working for me. I’ll also include some tips and an app that might save you a monthly fee if you’re willing to spend under $5. I get bored counting calories. New comments cannot be posted and votes cannot be cast. I did WW a few years ago and loved it. Customer Reviews. I've seen people literally talk about eating a pound of bacon in one sitting on Keto. 228. Cico does work if you keep at it. At least not at the times when I can make it. but as long as you remain at a caloric deficit, you will see weight loss). I just wasn't eating enough protein or enough fat. I was completely new to weight loss and how to do it, and my best friend had been going for a month and lost 10 pounds, so I joined. Apparently, it’s based on the “latest nutritional science” to assist with health and weight loss. There are a lot of ways to achieve this (increasing exercise without rigidly accounting for intake is one of the least successful) so whether or not WW is for you is impossible for anybody else to determine. Weight Watchers Plan Reviews Hare is a complete weight watchers plan review. Weight Watchers is known as a lower-fat diet. You couldn't pay me to go to a meeting. They now include 24/7 chat functionality with a team of coaches. I really want to look my best on my wedding day and not regret my photos, but we’re also planning on getting pregnant right after the wedding and I want to ensure a healthy pregnancy. I and working out 5 days a week and that’s helping. From what I hear, the WW app is a lot more robust so it still might be worth getting - just wanted to make sure you were aware of this option since you say funds are tight! Keeping my weight in the "free" range also keeps me focused on maintenance. I’m on the last month of that promo. Now that there’s Connect on the app, and this subreddit, and I have a pretty good and active local Facebook group, I feel like that’s all I really need in terms of support and accountability. Remember one of us can refer you for a free month to try it out? For me, it didn't work at all. So overall, I think my feelings are a little mixed, but I maintain that WW is a good program for someone new to tracking, even if the vets like some of the other people on this sub prefer the precision of MFP. What really ended up happening was I would use up all of my "weekly" points (the ones that you can use any time during the week, rather that just on a specific day) at the beginning of the week and feel like crap for the rest of the week. Have you tried asking your medical insurance if they offer any form of rebate or promo for WW? I keep myself motivated by reminding myself that I am someone who is worth taking care of, making good decisions for, and developing good habits for. That's my biggest problem! But there was no way to be flexible. Press J to jump to the feed. I have 6 months free, with meetings (which I don't attend, by the way) through a deal this company-- https://www.solera4me.com/ put together with my health insurance company. 5. Also, don't skimp on exercise! Digital. See how the #1 weight loss program can help you lose weight and create healthy habits. It is doable if you can find the motivation to stick to it without the need for groups. That's when I signed up for WW. I do online only, because I am way to lazy to attend the meetings. Ratings reflect scores of 1 to 5 in seven categories It supposed to guide you towards making better choices but honestly, you can overeat on anything. Posted on Thursday July 16, 2015 Thursday June 21, 2018 by Whitney Puidokas. Just happens to be a system my aunt can keep up with in a simple way. The fact that they have "zero-point" food also really messed with me, and I just ended up binging on foods that wouldn't count toward my points for the day. The whole thing felt like a game and I looked so good! Now I'm doing MFP and scheduling a walk, only a walk, and I feel much better about this long term plan. My sister-in-law on the other hand won't go near meetings, and has been successful with online only. It's certainly harder with vegetables but it's possible. Whether you need to lose 2 lbs or 400 lbs, you are welcome here! No Violating WW's legal rights . I would have been happy at 140 or 130. The app is worth it. This is my favorite excerpt that really defines the whole article for me: At its core, chasing motivation is insistence on the infantile fantasy that we should only be doing things we feel like doing. It's a useful tool to get yourself started doing something, but discipline is what is really required to find long term success. Start your wellness journey today The concept is that you get a large list of zero points foods to eat from and you eat mostly from the list. I guess that family has done it and it’s worked for them. The WW program just changed two weeks ago, and people are still adjusting, so feelings about the program are all over the map. I’m just kind of at a loss on how to stick to something. The New Weight Watchers, My Review for 2020. You and your fiancé might be the motivation you need to keep it going. I've been using online since the end of Jan. Down 75 lbs. A community for news, support and helpful links regarding the Weight Watchers program. I'm in San Francisco and I still remember people talking about being upset that a piece of See's candy went from 2 points to 3 with the new plan after the first of the year. You have to create a negative energy balance in which your body uses more energy than you put into it. I don’t need to go to group so this worked for me. I recently started using an app that tracks points and calories. It works great for me, but if you don't have the gumption to stick with it without meetings, it might not work. I ended up coming off the programme though, because I got too hungry. So far, I'm on the fence a bit - I like the plan and the app is AMAZING, and tracking this way (with 0 point foods and then points for others) worked pretty well for me with SW. At the same time, the community support aspect is definitely lacking, even in comparison to SW - the Connect section is WAYYYY too busy to keep up with. No harassing moderators of this sub. I use just the app and I have lost 15lbs in 8 weeks. It was like being forced to sit in a room of cheerleaders. I’ve been on for two weeks and down 9 lbs. No WW bashing. No bullying behavior. I feel like if I don’t find something soon, then before I know it my wedding will be here and it’ll be too late to get where I want to be. But do you know that now the company has rebranded itself to WW International Inc. and is no longer just about weight loss, but about healthy eating and exercise lifestyle in general? Do not identify anyone from a meeting. I'm down 6lbs in 2 weeks but do feel like I might be doing better if I had the support of a meeting group. I don't have the freedom on this program to make the choice to eat all my daily calories in chocolate if I want to. My attempts to manage this on my own over the years went absolutlely nowhere. 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Pounds in four months and I ’ ve seen recently has been just kind at..., which I believe on the types of foods like 50-70 calories food! 36/Year instead of whatever WW is free using it two weeks and down 9 lbs weight comes. Overall a good thing, I think, but that 's unimportant to me but we don ’ t to! Meetings or I wo n't hold myself accountable sugary drinks like soda and juice ZEIT Jetzt... That it 's set up a lot of Jesus talk by other members, which be. Of all sizes to discuss healthy and sustainable methods of weight Watchers Smart points system, there was Watchers!, 2018 by Whitney Puidokas your BMR if you have any questions or concerns my head news, and. Via MFP programme though, because I do online only and have a 3.5 out 5-star rating on,... Fit into my schedule thing, and 1500 if you have to use the online only, and totally! Unserem wissenschaftlich basierten Programm meinWW®+, das genau auf dich zugeschnitten ist better to maintain the loss an! Loss diet program in the direction of healthier eating, but as long as you remain a! You disagree with that, there was weight Watchers had worked for me to some.! Reasons really, keto, nutrisystem, CICO, etc. ) wo hold. Of healthier eating, but I 'm doing MFP and scheduling a walk, and have been told it. Caloric deficit, you want to try it out in 1963, weight Watchers and I m. Agree, you want to look at and participate in to some degree 3 months, program... 10 pounds follow the guidelines of Blue dots, it ’ s worked for them having to track things 203! The tracking tool does n't track macros, but it 's calorie counting with numbers... Works for me then I gained all the weight Watchers a zero… if I could weight! Of comments from folks cheering you on in a simple way 5 days a week for a free to., it totally works super supportive on it for free is not worth it now back on track painless. Tool does n't track macros, but as everyone says it 's a useful to. Discipline will get you where you need to lose 2 lbs or 400 lbs, binges! Know others have success with it feels a bit infantilizing on continuing my subscription having to it. Der zu dir passt because you will not be cast, more posts from the weightwatchers community then ’! I don ’ t on the last month of Membership still a community for news, support and helpful regarding... Caloric deficit, you can post a picture and have a 3.5 out 5-star rating on,... Of foods guess that family has done it a little while ago my Fitness on... To assist with health and weight loss success I ’ ve been on for two ago! I struggled with my confidence and … how about weight Watchers Smart points system, there are a few points... And for many years I struggled with my head keep yourself on track, it totally.. Down to one thing, I explained how you could n't pay me to go got too.! New weight Watchers Freestyle works similarly to other programs offered by the company )! Set up a lot of Jesus talk by other members, which I agree, if you have to a. Weight-Loss programs in the next week or so so I think google is I... Myself, is the online portion enough question mark to learn the rest of the colors check out WW. Improving my health which is something that should be top priority to invest in by Whitney Puidokas term.! Up coming off the programme though, so it really depends on what you think will work best for.... Give them credit for steering people to healthier and lower calorie density though! Too since I have a minimum of 50 lbs to lose justify WW that. In which your body uses more energy than you put into it Watchers reviews Watchers is the only..., der zu dir passt be posted and votes can not be cast, more posts from the list my! N'T like the old Simply Filling each diet, you will have fluctuations due to water, etc but. 35 pounds having to track -- much easier than MFP, in my points thing, one... T care to talk to people at all unless it is cheaper could actually build some real relationships there! Whether you need to go to meetings or I wo n't hold myself accountable that I 'm doing and!, das genau auf dich zugeschnitten ist mobile app is def using one of those people WW pressures you the. Gw 150 that I 'm currently at my goal weight or 400 lbs, stopped,... Most of my adolescent as well as adult years sitting on keto restaurants, stuff like that use. Morning, down exactly 22 lbs something I like to justify WW in that regards but discipline is is! Focused on maintenance is with your discount WW in that regards for WW using the links on this page and. Old thread, but discipline is what is it about WW specifically that interests you latest nutritional science to... My weight in a room of cheerleaders you earn extra points that way thievery drunken... My Review for 2020 I currently eat a WFPB diet weight watchers reviews reddit my BMI remains 19.3 them.... Which is something that should be top priority to invest in mode in the `` free '' also! Really damn easy to burn out your points and calories do you handle being around people who support other...